Birthday Boy

Today is my birthday, I've turned....well, I've turned a year older. But I'm still a young man. Even today on my birthday, all hungover from partying too much for the last three days, I still need to make time to train.

While I enjoy training and getting in shape, I have to say, that I genuinely hate running outside in the cold. Although I know it is the best exercise to get in cardiovascular and physical shape, I still hate it so....

But I have met some cool people as a result and those people keep me going.

Thank You!!!!